Myfitnesspal net carbs4/21/2023 Here’s an example of what I eat in a day now: I believe that change is the only constant in life, so I continue to experiment with my eating style as my life gets busier as well, and I try to have fun with it, too. I eat differently now than I did last year, and the year before that. I try not to snack too much because I recently realized that, many of the times I was snacking, I wasn't actually hungry. Recently, I've been trying to eat more intuitively and to eat (pretty much) only when I'm actually hungry, which changed the way I eat, too. Now, my meals vary each day and are often different than they were during my weight-loss journey. But there were struggles: not fitting into booths at restaurants, being kicked off of an amusement park ride at Six Flags in front of my classmates on a school trip, squeezing into school desks, struggling to keep up with my friends while walking, and so much more. I was happy, so I didn't see a reason to change. I had a bunch of friends and a loving family. I continued to gain weight throughout my life but I didn't let it bother me. I ended up developing an emotional relationship and connection with food that I don't entirely understand to this day, but food was definitely a source of comfort for me. Large, greasy takeout meals were the norm. Neither of my parents ate healthy, and neither of them really liked to cook. There were no real food-related limits or rules in my household. I live in Brooklyn, New York, and I'm a television personality and host, as well as a health and wellness influencer (though I prefer to call myself an inspirer!).Įver since I was a toddler, I could eat whatever I wanted, whenever I wanted. My name is Bri Blank Alexander ( and I'm 27 years old.
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